Pages

Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Saturday, August 24, 2013

Day 20: 20th Day, 20 minutes!!

I'm so ridiculously psyched. I just ran for the "elusive" 20 minutes and for my first mile! Well, technically a mile and a tenth, but who's counting, right? :-D

My day started out kind of sucky. I have been doing things right but since I got off antidepressants I am ridiculously stuck at 217 again. I just think I will be at this weight for awhile, until my body gets used to being off antidepressants. Either way, to see the same number on the scale everyday is super frustrating! I reluctantly went running, still a bit upset from the scale number. I listen to Christian radio a lot of the time on the way to my run, and Third Day's "I Need a Miracle" came on. I said to God, kind of flippantly, "A miracle would be good." I was just being silly, but God gave me some amazing things to be thankful for. I'll share some with you:

1) I can see! (And just getting new specs, you really appreciate being able to see.)
2) I can hear moderately well.
3) I can walk.
4) I can run like nobody's business.
5) I have good things to eat.
6) I have clean water and will not get sick if I drink tons of it.
7) I am doing well at college.

And the list goes on... but my spirits were incredibly lifted. I felt energized and happy and I knocked out 20 minutes on the treadmill! God is good.

Oh, speaking of new specs, here is a photo of me with said new specs:

 
 
I totally love them! They make me look so stinkin' cute. And I had to wait 4 days to get them so I'm very grateful to have them. I'm also grateful because my original glasses broke 3 months ago and I wasn't able to replace them. I wore a pair that I wore when I was 15 and I couldn't see very well AT ALL. So now my scrip is the intended power and I can see just fine. (By the way, excuse the lack of makeup and the post-workout hair. I had just done a workout and when you sweat profusely, makeup is a bad idea!)
 
I hope everyone has a fantastic day. I know I will. God bless!

Tuesday, August 20, 2013

Day 16: School Daze

Morning everyone!

Survived my first day of school yesterday. It was actually quite a bit less traumatic than I thought it would be, both psychologically and food-wise. I thought it was going to be a huge adjustment since I hadn't even thought about school for three or four months, but I seemed to fit right in and was able to take notes. I was also okay for eating, I only ate a little and got full fast.

I seem to be plateaued at 216 again. I really do need to step up my game a bit because I had a busy weekend and I think I tend to gain weight over the weekends. My fiancé and I are becoming more active though which is a great thing. We do a lot of walking and such and we will be doing a 5K later on in September. :-) It will be the second of that run that I have done, and my fiancé's first of this one, though we did the Race for the Cure last July. It is an untimed race but I hope to beat my PR this next year and even run it.

I also hope to run for five minutes continually soon. That is my next goal. I ran for about 3 minutes the other day and got a bit tired after that. I want to eventually get to the point where I'm running all 20 minutes. And then I will add more! I want to be able to run a 5K, and eventually a 10K. I have a very awesome friend that regularly runs marathons and did a few ultramarathons recently; I would love to do that. My ultimate goal is to do a full triathlon. My fantasy and not-very-realistic goal is to be able to do an Ironman tri someday, but I don't know if that will actually happen. But first, to do the 5-minute run, lol. :-)

Welp, it's to the gym with me, and then to hang out with my best friend. Have a great day all and enjoy the weather!

Thursday, August 15, 2013

Day 11: Cause I'm Awesome that Way.

Hi guys!

I appreciate your patronage! There have been 61 page views in two days! I am so happy that you are enjoying the site and I hope to see even more of you soon.

I have had a mixed bag of a day. On the positive side, I ran three consecutive miles without stopping. I haven't done that in my continuous running adventures, even when I was good at it. I ran a total of around 5-6 minutes, with 4 minutes of walking. Considering the circumstances, it's not a bad go of it. I'm planning on going back later on tonight if the gas in my car holds out for another day. :-) Also, I weighed in at 215.2 today, breaking the plateau at 217-219. When I compare side by side pictures I can truly tell a difference. Check out this bad boy:

 

I can really tell a difference! That is the same shirt too, and yes I bash on the Cubs and don't particularly like them or baseball in general but my parents keep on buying me shirts when they go to Chicago. My dad is a huge Cubs fan. And we're in St Louis. Awesome planning there, but my dad is from the UK so he has that excuse.
 
I have also had some not-so-good news in that someone I have trusted in the past has been lying to me constantly, and tries to pass the buck to me and say that I don't understand what's going on. And today I unearthed a huge honker of a lie that this person told me that could have cost me a ton of time, hassle, and kept me bound to them for the rest of my life. I won't get into the particulars, those who are close to me know exactly what I am talking about, but I am honestly shocked. I don't understand how someone who is supposed to be close to you lies to your face and then blames you for not understanding why they lied and how the whole schema works.
 
Anyhoo, I have also received a call from a college that may work with me to find a place to live and transfer some of my college credits at my current college to theirs. I didn't realize they had been calling me because they never left voicemails until today, and I had wondered where they had been all this time. Either way, I have not decided if I will switch my major at my current college or transfer to this college. It's a huge decision and I want to make sure I'm making the right one. :-)
 
Talk about a drama filled day, right?? I hope everyone else has a less drama-filled day and enjoys their day.

Wednesday, August 14, 2013

Day 10: I did it!

Today has been a good day. I stepped on the scale this morning and was happy to see I was at exactly 216, which is 15 lbs gone FINALLY. I have been hovering around 217-219 for awhile and now I'm so excited to finally see 216. I have not been 216 since living at my fiancé's house over a year ago.

I have also started running at the gym. I have joked in the past that you could get me to run by stealing my box of donuts and driving off with it, and I would run after you trying to get them back, but I am no longer ravenous for chocolate donuts or anything like that. In fact, I went to Steak and Shake with my best friend and literally could not finish a $3 meal. WTF? When I went to Steak and Shake before, I would eat the entire meal AND get ice cream afterwards AND possibly a bag of candy later. I just can't imagine doing that these days. I would feel completely gross. :-P

Ever since I changed my lifestyle, my world has totally changed. It's like I can't imagine doing the things I used to do, at least not favorably. Clothes are starting to fit in sizes I haven't worn before. I actually am taking an interest in clothes and other things. I even put on some makeup, which is something I don't normally do. :-) My whole life has changed for the better, and it just keeps getting better.

My fiancé finished his last quarter of culinary school today! He is going on to an externship at a really fancy restaurant, and I am one proud fiancée. He still loves his job after being there at least three months (he was shadowing there and now he is an extern) and is learning the menu quite well. I will be doing my first practicum in veterinary technology next semester, and I couldn't be more excited. I loved working as a groomer, and I assume this will be similar. :-)

I hope everyone has a great day!