I'm missing all you guys on my blog! Please, feel free to visit anytime.
I am doing awesome today, because I decided to take a rest day. I have a Chemistry lab that meets on Thursday mornings and it often makes it very difficult to run if it's hot out. Plus, my parents are taking me out for a belated birthday dinner and it will be a bit difficult to work out in the evening. (I will be just a touch full, lol.) So I decided today would be a work-on-homework-and-run errands day, AKA a rest day. :-) Normally, I don't feel comfortable doing rest days. I am always on the move and sitting down and relaxing is a bit of a foreign concept to me. Despite all that, when I do sit down and rest, I always feel infinitely better for it. So, I'm enjoying my rest day and will especially enjoy getting out on the running track bright and early Friday morning. :-)
I got my race packet from Lululemon this morning and got my fiancé's too. We have decided not to run this entire 5k but walk part of the way and run the last leg. I was expecting a T-shirt but there was a misprint on Big River's website, and there is no t-shirt. It looks to be a pretty nondescript run, which is what you get when it's free, I suppose. Maybe there will be a little prize when we get to the finish but I have my doubts. There is also a post-run yoga session, but I have my doubts that my fiancé will go into a yoga class. It's not really his thing, plus he feels awkward going to a yoga class where he will be in the minority with regards to gender. :-D We were super bummed out that we didn't get to do a repeat Glow Run this year, but they are changing the lineup and making it very much a meander around, get drunk, and not really race type of run. But we are doing the Hot Chocolate 15k/5k in December, so we will have an official, fun type of run later in the year. Then I'm doing a 10k in March at the college, so that will be fun. :-)
While I'm at it, here's a "sweat pic" from today's rest day:
Not really me, obviously, but it's so stinkin' cute I just couldn't resist sharing it.
I hope everyone has a fantastic day. I've got more homework before I go out, lol. Be blessed all! :-)
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Thursday, September 19, 2013
Tuesday, August 13, 2013
Day Nine: Actual Next Day!! Mind is BLOWN.
Hi everyone, 11 page views today? Man you are all amazing. :-)
I finally got on after one day, so technically this is day nine!
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I went to yoga class this morning, reluctantly. I have not been to an exercise class in ages, and generally speaking I don't like them. I'm always the token fat chick in the class; sweating, not in proper workout clothes, and just somewhat of a spectacle to myself and others. So, needless to say, I generally avoid them like the plague. But today, I decided to be different. I got in, and true to form I was the sweaty fat chick (but there was an old guy in my class who was borderline flashing his backside on the bending moves, so I felt better, lol) but I felt different this time.
Sure, I was screaming inside my head, things I prefer not to repeat, but I feel like I made the right decision trying to take care of my body. Ever since I took some serious steps towards reevaluating my life, I'm starting to realize that without exception that everyone starts out that way. They might not be as heavy as I was and am, but they feel out of place, like the token something-or-another. They feel like everyone is staring at them and judging them when in reality everyone feels the same way about the way they look and could care less what you look like. In fact, I saw someone more overweight than me totally killing it on the elliptical and my immediate thought was, "Get it girl!" I was so psyched to see her kicking ass like that. :-)
I found something kind of cool today when I was taking my supplements this morning. I noticed on the bottom of the 1st Phorm container that holds the Thyro-Drive I take every morning there is printed in script, "Never Settle." I had never noticed it before and thought it was super cool. As I fought my usual inertia, I kept repeating these words to myself, "Never settle." And I think that after some evaluation of my own life there is some truth and motivation in that phrase.
I have settled my whole life. For crappy jobs, abusive family members and boyfriends, for programs in school I didn't enjoy in the slightest, for being unkempt and overweight my whole life. I was always saying "Yes," to someone or something without considering my own opinion. I just continually let myself go without considering that I could take my life in another direction. Maybe today I can decide for once not to settle and to say "Yes," to myself.
Didn't think you would get poetic turn of phrase, didya? Well luckily, today you did. I hope you all have a great day and remember not to settle!
I finally got on after one day, so technically this is day nine!
-------
I went to yoga class this morning, reluctantly. I have not been to an exercise class in ages, and generally speaking I don't like them. I'm always the token fat chick in the class; sweating, not in proper workout clothes, and just somewhat of a spectacle to myself and others. So, needless to say, I generally avoid them like the plague. But today, I decided to be different. I got in, and true to form I was the sweaty fat chick (but there was an old guy in my class who was borderline flashing his backside on the bending moves, so I felt better, lol) but I felt different this time.
Sure, I was screaming inside my head, things I prefer not to repeat, but I feel like I made the right decision trying to take care of my body. Ever since I took some serious steps towards reevaluating my life, I'm starting to realize that without exception that everyone starts out that way. They might not be as heavy as I was and am, but they feel out of place, like the token something-or-another. They feel like everyone is staring at them and judging them when in reality everyone feels the same way about the way they look and could care less what you look like. In fact, I saw someone more overweight than me totally killing it on the elliptical and my immediate thought was, "Get it girl!" I was so psyched to see her kicking ass like that. :-)
I found something kind of cool today when I was taking my supplements this morning. I noticed on the bottom of the 1st Phorm container that holds the Thyro-Drive I take every morning there is printed in script, "Never Settle." I had never noticed it before and thought it was super cool. As I fought my usual inertia, I kept repeating these words to myself, "Never settle." And I think that after some evaluation of my own life there is some truth and motivation in that phrase.
I have settled my whole life. For crappy jobs, abusive family members and boyfriends, for programs in school I didn't enjoy in the slightest, for being unkempt and overweight my whole life. I was always saying "Yes," to someone or something without considering my own opinion. I just continually let myself go without considering that I could take my life in another direction. Maybe today I can decide for once not to settle and to say "Yes," to myself.
Didn't think you would get poetic turn of phrase, didya? Well luckily, today you did. I hope you all have a great day and remember not to settle!
Labels:
abuse,
BMR Bliss,
body,
body image,
diet,
exercise,
never settle,
supplements,
weight loss,
working out,
yoga,
zumba
Monday, August 12, 2013
Day Eight: Stay Positive
I have been inactive for more than a day, but I promise to update this more frequently (and actually do it everyday!)
I quit my job yesterday. I had only been there for six weeks but it was probably one of the most demeaning jobs I have ever had. I got yelled at, got nasty garbage spilled on me daily, and got all kinds of crap from everyone. I was so glad to see it go. But I do have to find another job in the meantime since I have tuition for school and whatnot. :-) I do have enough of a paycheck coming in to pay for the rest of my degree, but I'm still a bit nervous. I'm confident though in my ability to find another job.
While searching for another job, I have decided to work on myself. I have been visiting S2 for about a month now and totally love the BMR Bliss Go Pack. I finally broke my plateau and got below 217.2, which I'm sure is due in part to relieving myself of some really difficult stressors (my job being one of them!). My mom has brought on the drama lately, and I find that working out has relieved a lot of that tension. Today I signed up for yoga classes and may start Zumba soon if my knees will tolerate it. I start my yoga classes tomorrow at 10:15am. :-) I will be sure to keep ya'll updated. :-)
I have also been going to vet tech school at Penn Foster, which I know is a for-profit school, but my fiancé has had a wonderful time with his college education and is about to graduate with a cooking certificate from a for-profit school, and I'm so stinking proud! I am doing my vet tech degree and will be doing another degree with them when I'm done with this one. It'll be a surprise. :-)
Keep you updated on my progress. :)
I quit my job yesterday. I had only been there for six weeks but it was probably one of the most demeaning jobs I have ever had. I got yelled at, got nasty garbage spilled on me daily, and got all kinds of crap from everyone. I was so glad to see it go. But I do have to find another job in the meantime since I have tuition for school and whatnot. :-) I do have enough of a paycheck coming in to pay for the rest of my degree, but I'm still a bit nervous. I'm confident though in my ability to find another job.
While searching for another job, I have decided to work on myself. I have been visiting S2 for about a month now and totally love the BMR Bliss Go Pack. I finally broke my plateau and got below 217.2, which I'm sure is due in part to relieving myself of some really difficult stressors (my job being one of them!). My mom has brought on the drama lately, and I find that working out has relieved a lot of that tension. Today I signed up for yoga classes and may start Zumba soon if my knees will tolerate it. I start my yoga classes tomorrow at 10:15am. :-) I will be sure to keep ya'll updated. :-)
I have also been going to vet tech school at Penn Foster, which I know is a for-profit school, but my fiancé has had a wonderful time with his college education and is about to graduate with a cooking certificate from a for-profit school, and I'm so stinking proud! I am doing my vet tech degree and will be doing another degree with them when I'm done with this one. It'll be a surprise. :-)
Keep you updated on my progress. :)
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