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Showing posts with label rest day. Show all posts
Showing posts with label rest day. Show all posts

Thursday, September 19, 2013

Day 46: Why I am Doing Awesome

I'm missing all you guys on my blog! Please, feel free to visit anytime.

I am doing awesome today, because I decided to take a rest day. I have a Chemistry lab that meets on Thursday mornings and it often makes it very difficult to run if it's hot out. Plus, my parents are taking me out for a belated birthday dinner and it will be a bit difficult to work out in the evening. (I will be just a touch full, lol.) So I decided today would be a work-on-homework-and-run errands day, AKA a rest day. :-) Normally, I don't feel comfortable doing rest days. I am always on the move and sitting down and relaxing is a bit of a foreign concept to me. Despite all that, when I do sit down and rest, I always feel infinitely better for it. So, I'm enjoying my rest day and will especially enjoy getting out on the running track bright and early Friday morning. :-)

I got my race packet from Lululemon this morning and got my fiancé's too. We have decided not to run this entire 5k but walk part of the way and run the last leg. I was expecting a T-shirt but there was a misprint on Big River's website, and there is no t-shirt. It looks to be a pretty nondescript run, which is what you get when it's free, I suppose. Maybe there will be a little prize when we get to the finish but I have my doubts. There is also a post-run yoga session, but I have my doubts that my fiancé will go into a yoga class. It's not really his thing, plus he feels awkward going to a yoga class where he will be in the minority with regards to gender. :-D We were super bummed out that we didn't get to do a repeat Glow Run this year, but they are changing the lineup and making it very much a meander around, get drunk, and not really race type of run. But we are doing the Hot Chocolate 15k/5k in December, so we will have an official, fun type of run later in the year. Then I'm doing a 10k in March at the college, so that will be fun. :-)

While I'm at it, here's a "sweat pic" from today's rest day:


Not really me, obviously, but it's so stinkin' cute I just couldn't resist sharing it.

I hope everyone has a fantastic day. I've got more homework before I go out, lol. Be blessed all! :-)

Sunday, September 8, 2013

Day 35: I Learned About Never Settling

No weird dreams after movie night. I'd say this is a pretty good thing. Next up for Bryan and I is introducing the loveliness that is the Star Wars trilogy. :-)

I have learned some interesting things about what constitutes settling to some folks. For some, it's simply that I'm not settling because I don't work at <insert previous job here>. I am settling because I didn't work to my full potential. As I see it, there's a lot of misperception about what this phrase means, and what it means to me.

Settling, as it stands, is directly seeing your goals and the potential to do great things, but consciously turning away and getting on with your bad decisions. Everything that comes up that is a game-changer is combated with excuses, self-doubt, and self-sabotage.

I have a person in my face-to-face life who is like this. This person has something good happen to them and immediately tries to downplay it or find some way to guarantee it won't work. They have been stuck in the same rut for a loooong time and don't really want to do anything about it. They have simply acknowledged that the suck in their life is the suck in their life and they have made their bed with the suck, never acknowledging that they have the power to change it.

That, my friends, is settling.

I have had this same problem in my own life in the past. I had some really good things going for me, and I would always break down and self-sabotage my efforts, simply because I was scared of being successful. Not because of deep-set issues (though anyone who has read this blog for more than one entry can tell you I have a few of those! ;-) ) but simply because it was the unknown and I knew I would have to work hard to get it.

I changed my life because it had just gotten to the point where I either had to change or end up another suicide statistic, because it was really that bad. God has a way of lifting you up when you get to such a desolate point in your life that you acknowledge that you can't do anything without him. He allows you the potential to do great things, until you realize that it was there all along for the taking. :-)

Deep musings this morning, eh? This has been on my mind for some time. I am taking a rest day today for the first time in 23 days and I don't consider this settling at all. I consider it honoring my body. I have been an off- and on-again Buddhist (and Christian, I tend to radiate infrequently between the two) for many years and that is a very important part of Buddhist philosophy, practicing compassion for yourself and others. So if I sound philosophical with Buddhist tendencies, there's a reason for that! :-)

Anyhoo, I will probably go out and dither for a bit, I'm meeting my best friend for lunch and mall-hopping today. There's a soup place in the mall that I want to try, so hopefully I will be able to try it out. I hope everyone has a fantastic day! :-)