Day 49: Lemon Drop 5k and Race Results

Sorry about the delay in posting. I took care of my sister all day yesterday and the day before I was just in a foul mood and couldn't shake it. But today I'm in a great mood and can't wait to post more on my race today.

My fiancé and I went to Frontenac, MO this morning (about a 20 minute drive from my house in St Charles, MO) for the Lemon Drop 5k. We saw our guys at S2 there, and we decided to enter the drawing for a BMR Bliss Go Pack. Sadly, I didn't win even though I had my fingers, toes, and everything else crossed, lol. :-D We were the last to pace, since we run around 20 minute miles on a good day, but we were off. I ran some of the race (about 0.75 to 1 mile worth) and walked a lot of it. I wanted to pace myself so that I wouldn't tire in the middle of the race and have to not finish. The fiancé was ahead of me most of the time but I was okay with that... most of the time. I brought my Sports Beans and was popping them periodically throughout. They were a little sour but otherwise pretty awesome. :-) They definitely gave me the energy to get done with the race.

The final results were as follows:

Me- Time: 57:15 Pace: 18:26/mi Rank: 154
Bryan- Time: 56:45 Pace: 18:16/mi Rank: 33

I think we may have come in dead last in both our divisions but the fun thing was that we didn't finish last overall and we had an awesome time. We both missed our Phormula-1 shakes because they ran out but I may go hassle my supplement guy sometime this week and get some of that stuff. I would love something for a recovery shake. :-) But I digress. Bryan had some bread and oranges at the free food counter but I didn't, lol. :-D

Here is a photo of me from after the race. Not the most flattering of photos, but hey, I don't mind:

Yes, I'm wearing ACTUAL running clothes this time. :)

 

I am so glad I got to do this, and Bryan and I will be running a 5k later in December called the Hot Chocolate 5k. We are both totally looking forward to that one because there will be a chocolate expo and all kinds of goodies. And that one will be more crowded and a bit flatter. And cold, I'm sure, lol. :-)

 

I hope everyone has a fantastic day. I will be doing some chemistry homework to catch up with the stuff I missed this weekend, and having an awesome protein shake for dinner since I missed mine this morning. (We went to Denny's, for shame! But at least I got the healthy egg white omelet.) Be blessed all and enjoy the nice weather!  

Day 39: Going for the Golds

I have always been afraid of Gold's Gym.

Maybe it's just that I'm expecting a bunch of meatheads to work out there, you know, the ones that are all brawn and no brain. The ones that "feel the burn" all the time, lol. (Trust me, I feel the sweat a lot, the burn, not so much.) Nevertheless, I just had one of those days where I thought, "Shellybean, let's do something adventurous with ourselves today." However, with my limited funds there is only so much adventure I can pack into one day. :-) So I decided to go to a different gym.

Granted, there are a lot of places to go where I would blend into the background. The place I go right now is very much a place where you blend into the background. Plus, the cardio equipment kind of sucks and the weight room is very small. I wanted more of a place to work out as opposed to playing basketball or hockey or swimming. So, I mustered up the courage and went to Gold's Gym.

It actually wasn't so bad. I was given a tour by a chick who seemed kind of laid-back, not who I would expect to be giving the tour. It's a nice place, they have all kinds of protein drinks and bars, some protein powder and all kinds of shirts! I am a t-shirt junkie (as anyone knows who gives away a free one, I'm all up in their business, literally, lol) so having a Gold's Gym t-shirt would be a total geekout moment for me. :-) Even if I never went back there, it would be a pretty sweet reminder that I came, saw, and conquered. :-)

If I got one, this would be one I'd like:

 

Pink is my favorite color, so I would geek out to have one of these little tank tops. I am totally in love with racerback tees, especially since I live in sports bras most of the time and the typical tanks don't really cover the bra in the back. (By the way, ladies, if you don't wear proper gear when you run, I'd recommend it, you'll kill your back if you wear a regular bra.)

 

I am also going to a running store to check out some running gear, I tried to find the one in O'Fallon yesterday but I couldn't find it cause Verizon Navigator sucks, lol. Thankfully, I have figured out that the Google map app has it on there. So I will find it today and get all geeked out about running.

 

Speaking of geeked out about running, I did C25K W3D3 and it was much easier, presumably since it was on the treadmill. I think I will do an extra day of Week 3 this week, so I can get used to running that length outside. It was super hard last time I did it outside, and I was wheezing a little bit, so I think I need to get where I can run it a little better before I move up to the next level. :-)

Not a bad run on the dreadmill, lol.

 After my run, but so what?

Got a nice sweat on today. Guess there was something interesting to the left.

 

I only have a three-day pass to Gold's Gym then we'll see from there, but hopefully I will be able to get a full membership and not have to worry about can I pay it, etc. :-) But I'm keeping my fingers crossed that a job will come my way eventually. Especially at a running or supplement shop. I love my supplement shops, as though you couldn't tell. I almost asked for a job app at GNC but I chickened out, but next time I will ask. I may even go into *gasp* Complete Nutrition! I'm not sure though, that place reeks of upsell. :-P

 

Anyhoo, I hope everyone has a fantastic day, I'm out and about yet again. Be blessed all. :-)