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Showing posts with label cold. Show all posts
Showing posts with label cold. Show all posts

Sunday, September 22, 2013

Day 49: Lemon Drop 5k and Race Results

Sorry about the delay in posting. I took care of my sister all day yesterday and the day before I was just in a foul mood and couldn't shake it. But today I'm in a great mood and can't wait to post more on my race today.

My fiancĂ© and I went to Frontenac, MO this morning (about a 20 minute drive from my house in St Charles, MO) for the Lemon Drop 5k. We saw our guys at S2 there, and we decided to enter the drawing for a BMR Bliss Go Pack. Sadly, I didn't win even though I had my fingers, toes, and everything else crossed, lol. :-D We were the last to pace, since we run around 20 minute miles on a good day, but we were off. I ran some of the race (about 0.75 to 1 mile worth) and walked a lot of it. I wanted to pace myself so that I wouldn't tire in the middle of the race and have to not finish. The fiancĂ© was ahead of me most of the time but I was okay with that... most of the time. I brought my Sports Beans and was popping them periodically throughout. They were a little sour but otherwise pretty awesome. :-) They definitely gave me the energy to get done with the race.

The final results were as follows:

Me- Time: 57:15 Pace: 18:26/mi Rank: 154
Bryan- Time: 56:45 Pace: 18:16/mi Rank: 33

I think we may have come in dead last in both our divisions but the fun thing was that we didn't finish last overall and we had an awesome time. We both missed our Phormula-1 shakes because they ran out but I may go hassle my supplement guy sometime this week and get some of that stuff. I would love something for a recovery shake. :-) But I digress. Bryan had some bread and oranges at the free food counter but I didn't, lol. :-D

Here is a photo of me from after the race. Not the most flattering of photos, but hey, I don't mind:

Yes, I'm wearing ACTUAL running clothes this time. :)
 
I am so glad I got to do this, and Bryan and I will be running a 5k later in December called the Hot Chocolate 5k. We are both totally looking forward to that one because there will be a chocolate expo and all kinds of goodies. And that one will be more crowded and a bit flatter. And cold, I'm sure, lol. :-)
 
I hope everyone has a fantastic day. I will be doing some chemistry homework to catch up with the stuff I missed this weekend, and having an awesome protein shake for dinner since I missed mine this morning. (We went to Denny's, for shame! But at least I got the healthy egg white omelet.) Be blessed all and enjoy the nice weather!  

Tuesday, August 20, 2013

Day 16.5: Signs You're Getting Thinner

- You are freezing everywhere you go. I live in my WFM jacket and it's 90 degrees outside!
- When you stare blankly for 20 minutes while everyone else is stuffing their face.
- When you go into a athletic store and people don't give you a second glance.
- When you fit into your favorite jacket at REI and still can go up a size if you want.
- When it sounds incredulous that someone gets tired going to the other size of the mall.
- When you'd rather go running than eat.
- When you're stressed, you say, "Dammit, I wanna run!"
- When you're excited when you find a free 5k.
- When you go exploring after being out all day.

These are just a few for fun that have happened throughout the day and week. I have been noticing little things in my life that haven't always been present. I fit into a large jacket at REI. When I was previously at REI at around 222 or so, the jacket was very loose through the sleeves but wouldn't zip up (I have big hips and a weird waist, lol) and this time it zipped up all the way. I was psyched and I hope by the time winter rolls around I will be a medium.

My family has yet to catch up with me weight-wise. In fact, my mom is kind of sabotaging me a little bit because she always wants to eat. I wanted to eat at a restaurant with lots of healthy options, but for some reason my mom thought the other end of the mall was too far, even though technically you can just get in the car and drive down there. My mom's idea of "shopping at the mall" means going to 2 shops in close proximity to each other, and one of them is always a Starbucks. Anyhoo, she went to basically a meat and cheese mecca (AKA El Maguey) and I tried to find something healthy on the menu, and I got what I thought was a healthy meal but turned out to be covered in cheese! Next time I go to the restaurant I will ask for it without cheese. Yuck. :-P

Still, it looks like I have broken the 216-217 plateau for now. I ran six continuous minutes on the treadmill and am aiming for seven or eight tomorrow. I like to aim a little higher and try to surpass it. My goal today was five minutes, but I'm trying to get to a 30-40 minute run. I intend to run the (FREE) 5K I have signed up for, even if I have to train in a hurry. And besides, running obliterates the pounds. :-)

Well, I hope everyone has a great night! Take care all.